Welcome to your new movement home!
 

ABOUT US

We are a Multicultural movement space. Moving our bodies, feeling great and doing good in the world is our mission. We

 provide fun, inclusive opportunities for everyone to move,

laugh & be inspired.

OUR STUDIO

Here's a look at our Downtown Hampton studio space.

OUR TEAM

Nadira

Instructor & Owner

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Melanie West

 Instructor

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Maiea Williams

Instructor 

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Amy Byrum Strickland

Instructor  General Mangager

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Linzie Mechling

Instructor 

CONTACT US

118 Old Hampton Lane, behind the Grey Goose restaurant

Hampton, Virginia 23669

Phone: 757-362-4973

studio@sevencitiesdance.com